Interesting Facts About Marionberries & Blueberries

Marionberries:

• Named for Marion County, Oregon where they were first developed
• Marionberries are a cross between Chehalem and Olallieberry blackberries
• Marionberries are the most widely cultivated in the world
• Marionberries are rich in anti oxidants, vitamin A and C.
• Marionberries are high in phenolic acids, which are anti-carcinogenic agents.
• Frozen Marionberries are best if they are individually quick frozen which results in healthier fruit because it traps in the nutrients.
• Marionberries are thought to have superior flavor.

Blueberries:

• There are over 450 varieties of blueberries.
• A half cup of blueberries has only 45 calories.
• Blueberries do not ripen once they are picked.
• Blueberry extract’s most effective use appears to be for improving microcirculation, which helps capillaries to the eyes and the mucous membranes of the digestive and pulmonary systems.
• Blueberries are the state fruit of New Jersey. Blueberry muffins are the state muffin of Minnesota.
• Blueberries are high in vitamin C & E.
• Blueberries are among the fruits with the highest antioxidant activity.
• Blueberries are sodium free and provide a great amount fiber.